Smoothie Nutritional Value

LEAN BODY

Calories: 330
Protein: 40
Carbs: 24
Fat: 8
Sugar: 6

LEAN BODY LITE

Calories: 180
Protein: 30
Carbs: 9
Fat: 3
Sugar: 1

LEAN BODY LOW-CARB

Calories: 250
Protein: 40
Carbs: 12
Fat: 4.5
Sugar: 3

PRO COMPLEX

Calories: 300
Protein: 60
Carbs: 24
Fat: 2
Sugar: 1

100% SOY

Calories: 305
Protein: 27
Carbs: 68
Fat: 4
Sugar: 61

FLAX-SOY

Calories: 290
Protein: 38
Carbs: 32
Fat: 6
Sugar: 26

FRUIT FROST

Calories:

• Straw-410
• Blue-280
• Ban-315
• Choc-315

Protein: 17

Carbs:

• Straw-88
• Blue-54
• Ban-61
• Choc-61

Fat: 4

Sugar:

• Straw-79
• Blue-35
• Ban-52
• Choc-52

CHOCOLATE FROST

Calories: 315
Protein: 17
Carbs: 61
Fat: 4
Sugar: 52

ESPRESSO WAKE-UP

Calories: 280
Protein: 17
Carbs: 51
Fat: 4
Sugar: 49

MOCHA WAKE-UP

Calories: 280
Protein: 17
Carbs: 51
Fat: 4
Sugar: 49

BANANA SPLIT

Calories: 465
Protein: 17
Carbs: 99
Fat: 4
Sugar: 87

P.B.&J.

Calories: 430
Protein: 24
Carbs: 94
Fat: 20
Sugar: 82

PEANUT BUTTER POWER

Calories: 460
Protein: 24
Carbs: 56
Fat: 20
Sugar: 47

CHOCOLATE P.B. DELITE

Calories: 460
Protein: 24
Carbs: 56
Fat: 20
Sugar: 47

CARDIO BLAST

Calories: 355
Protein: 8
Carbs: 87
Fat: 0
Sugar: 86

TROPICAL SUNRISE

Calories: 95
Protein: 9
Carbs: 20
Fat: 0
Sugar: 16

BERRY PLUS

Calories: 245
Protein: 8
Carbs: 61
Fat: 0
Sugar: 55

LOW CARB BERRY BLAST

Calories: 200
Protein: 28
Carbs: 10
Fat: 5
Sugar: 3.5

PINEAPPLE PASSION

Calories: 240
Protein: 9
Carbs: 57
Fat: 0
Sugar: 50

LOW CARB JAVA JOLT

Calories: 170
Protein: 27
Carbs: 3.5
Fat: 1.5
Sugar: 0

TRIPLE THREAT

Calories: 442
Protein: 25
Carbs: 86
Fat: 0.7
Sugar: 50

CHOLESTEROL

Calories: 380
Protein: 38
Carbs: 33
Fat: 11
Sugar: 11

ADDITIONS:

FLAX 3

Calories: 11
Protein: 2
Carbs: 2
Fat: 0
Sugar:

FROZEN YOGURT (1/2 Cup)

Calories: 90
Protein: 0
Carbs: 19
Fat: 2
Sugar: 16

PEANUT BUTTER (2 Tbsp.)

Calories: 100
Protein: 3.5
Carbs: 3
Fat: 8
Sugar: 1.5

SKIM MILK (8 oz.)

Calories: 80
Protein: 9
Carbs: 12
Fat: 0
Sugar: 12

SOY MILK (8 oz.)

Calories: 100
Protein: 7
Carbs: 10
Fat: 3
Sugar: 9

STRAWBERRIES (1/2 cup)

Calories: 150
Protein: 0
Carbs: 38
Fat: 0
Sugar: 35

BLUEBERRIES (1 cup)

Calories: 80
Protein: 0
Carbs: 18
Fat: 0
Sugar: 13

BANANA

Calories: 55
Protein: 0
Carbs: 11
Fat: 0
Sugar: 8

ORANGE JUICE (8 oz.)

Calories: 110
Protein: 0
Carbs: 27
Fat: 0
Sugar: 24

HONEY

Calories: 60
Protein: 8
Carbs: 17
Fat: 0
Sugar: 16

PRO COMPLEX

Calories: 150
Protein: 30
Carbs: 12
Fat: 1
Sugar: 1

PINEAPPLE (1/2 cup)

Calories: 70
Protein: 1
Carbs: 17
Fat: 0
Sugar: 14