Elmwood Fitness Center Boot Camp @
Tad Gormley Stadium & Audubon Park 

 

Elmwood Fitness Center brings the most unique boot camp program in the area to Audubon Park and Tad Gormley Stadium. Now going on our 6^th year of offering Boot 
Camp programs to our members and Ochsner employees, we provide the most qualified trainers, a motivating and positive atmosphere, and a safe environment in which to train. We combine strength, cardiovascular, agility, sports conditioning, core strength and development, and flexibility to help you achieve the best results and level of fitness. In addition, we will conduct pre and post testing measures to demonstrate the effectiveness of the program. Adults (18 and up are welcome).

About Our Boot Camp

Combines all modalities of training:
*  Strength
*  Agility
*  Core Strength and Development
*  Cardiovascular
*  Sports Conditioning
*  Flexibility
*  Famous Fun Friday Competitions


Program Fees

·        12 Sessions ($185) 

·        Includes an Elmwood Boot Camp T-Shirt

·        Pre and Post Performance Testing Measures

 

Program Dates and Locations

Tad Gormley Stadium

·        April 18th - May 13th - 5:30-6:30 am (Monday, Wednesday, & Friday)

 

Audubon Park - Meet at Shelter 10 on Magazine Street

·        April 18th - May 13th - 5:00-6:00 am or 6:00am - 7:00am
(Monday, Wednesday, & Friday)

 

What to bring

·        Yoga or Exercise Mat, 3-10 lb dumbbells (depending on level of strength), water bottle, towel

 

What have participants said about the program?

"I've been in Elmwood’s boot camp for over 3 years and can

honestly say that it's the best, most challenging, yet fun workout I

have ever experienced. If you're looking to see not only physical results, 

Elmwood's boot camp is by far the place to be! – Ashley Lenfant

I saw an 20% increase in my run, 58% increase in sit-ups, and 114% increase in push-ups. 

The trainer challenges me, finds alternatives due to injuries, and keeps us interested

with different workouts.  I've also lost over 20 lbs! - Jeremy Lampo 

 If you would like to be contacted with more information and exact locations, click here.

To register for Boot Camp at Tad Gormley Stadium, click here.

To register for 5:00am Boot Camp at Audubon Park, click here.
To register for 6:00am Boot Camp at Audubon Park, click here.



For more information, contact Chris Mercadel at 504-481-7102 or [email protected]  or
Tavis Piattoly at 504-842-6152 or [email protected]